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  <url>
    <loc>http://www.farandwidemedia.com/portfolio</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-10-27</lastmod>
    <image:image>
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      <image:title>portfolio - Eiger to Matterhorn</image:title>
      <image:caption>This was an 8 day trek with Mt Sobek and their amazing guides from the infamous Eiger in Grindelwald, Switzerland to the, well, infamous Matterhorn in Zermatt, Switzerland. Incredible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1761595112813-18IG7VNBR39HPCOCV1CF/image-asset.png</image:loc>
      <image:title>portfolio - Eiger to Matterhorn</image:title>
      <image:caption>This was an 8 day trek with Mt Sobek and their amazing guides from the infamous Eiger in Grindelwald, Switzerland to the, well, infamous Matterhorn in Zermatt, Switzerland. Incredible.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1553532769680-NX078GAE87WLGX4CQNGK/_DSC1429-2.jpg</image:loc>
      <image:title>portfolio - Spirit Island, Maligne Lake, Canadian Rockies</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1553529225298-FXUDPTYVWXEKQTDPYCP3/_DSC1329.jpg</image:loc>
      <image:title>portfolio - Cordillera Trek, camped below the Pucajirca Massif.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467078009806-BP71GG1AF1Y2DOLBBPA5/Halong+Bay+junk.jpg</image:loc>
      <image:title>portfolio - Ha Long Bay, Vietnam</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467077751463-KTR35XI4ZDNVSXPTTL4O/Opposite+towers+2+star.jpg</image:loc>
      <image:title>portfolio - Torres del Paine National Park, Chile, Patagonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1667253043943-CYVEC5JVB4FCAWCB2Q4B/image-asset.jpeg</image:loc>
      <image:title>portfolio - WT Haute Route.mp4</image:title>
      <image:caption>The Haute Route travels between two of the Alps most famous peaks, Mt Blanc and the Matterhorn and two of the Alps most famous mountain capitals Chaomonix and Zermatt. It is an incredible journey and a top ten trek in my book.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1564714188562-P887RHHJ34L7NS6O1A9C/image-asset.jpeg</image:loc>
      <image:title>portfolio - Tre Cime di Lavaredo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1564714146744-H0BSCFZRLN47Y1BNTGXM/image-asset.jpeg</image:loc>
      <image:title>portfolio - Piz Boe  Landscape</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1564714261143-8BKYH6JD4LWRUAZBCLJG/image-asset.jpeg</image:loc>
      <image:title>portfolio - The Dolomites</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467077737653-SCXRPT2B5IOVBGCCCGX1/Nat+Geo+Patagonia+Horse.jpg</image:loc>
      <image:title>portfolio - Mt. Alimirante Nieto, Torres del Paine Park, Chile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467077727821-MAB5NIFOW0Y9BPBEDT4S/Nat+Geo+Tigers+Nest+II.jpg</image:loc>
      <image:title>portfolio - Tiger's Nest Monastery, Bhutan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1553532712795-QQOV9C35FUL3EL6R6P4X/image-asset.jpeg</image:loc>
      <image:title>portfolio - Canadian Rockies</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1531841444006-0R17IG9HKIGXUG12L9IF/image-asset.jpeg</image:loc>
      <image:title>portfolio - Cordillera Blanca</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1513184161366-PXXR8SR77N1IQ3S27DM8/image-asset.jpeg</image:loc>
      <image:title>portfolio - Grinnell Glacier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1507849797155-W5S246YLP8B18ZW3NZ00/image-asset.jpeg</image:loc>
      <image:title>portfolio - Spain 2017</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1512681234863-JKM0D3IKJT68PQEYEEHO/image-asset.jpeg</image:loc>
      <image:title>portfolio - Glacier 2017</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467077897874-S2XJBCF59QKAEN68IY1D/cheetahs.jpg</image:loc>
      <image:title>portfolio - Cheetahs on lookout, Mala Mala, Krueger, South Africa</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467077713038-7VU7FQGFNRM36XD0VVRI/namaste.jpg</image:loc>
      <image:title>portfolio - Namaste girl, Everest Base Camp Trek</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1531183967820-S6A1BG0C4ROSOGDASYV1/image-asset.jpeg</image:loc>
      <image:title>portfolio - Cordillera Blanca, Peru</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468355759704-VH6FPQSKRQIXJKKPPHEF/hiking+towards+the+french+valley.JPG</image:loc>
      <image:title>portfolio - French Valley, Torres del Paine Park, Chile, Patagonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467077810729-FLFV02NL5288855K4XKI/Whitsundays.jpg</image:loc>
      <image:title>portfolio - Whitehaven Beach, Whitsundays, Australia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467138188211-RE7GGNT0SV0IIPG2XHJF/namaste.jpg</image:loc>
      <image:title>portfolio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467078035488-6YLC25LSBFNJ2IRC0C36/Natgeo+Angkor+Wat+Sunrise.jpg</image:loc>
      <image:title>portfolio - Sunrise at Angkor Wat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467078456943-8MZGZE4XVXPWM1LXATDT/Nat+Geo+Chitwan+Dugout.jpg</image:loc>
      <image:title>portfolio - Dugout canoe paddler heads up stream, Chitwan National Park, Nepal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467077932457-ANGHNLTM5OYWZ51GTXIZ/leopard+in+waiting.jpg</image:loc>
      <image:title>portfolio - Leopard in waiting. Krueger National Park, South Africa.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468355727466-PGRK9FECD4HGASEGZ62H/a+and+a+trudging.jpg</image:loc>
      <image:title>portfolio - Hiking to the towers, Torres del Paine Park, Chile, Patagonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467078039688-2XTM6PRD19S4IWGT5E4N/Monks+studying.jpg</image:loc>
      <image:title>portfolio - Monks in study, Bhutan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472692242116-SEIB06DB6K3QACVVAVY2/andrew+hiking+into+itally+2.JPG</image:loc>
      <image:title>portfolio - Hiking on the Tour du Mont Blanc</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468439443030-6EFB6ITP2UZEFUUPDKUY/mt.+aliente.jpg</image:loc>
      <image:title>portfolio - Mt. Almirante Nieto, Torres del Paine, Chile, Patagonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468355746298-U8BMWFITVUYC0CKSY3OA/headed+to+french+valley.jpg</image:loc>
      <image:title>portfolio - Lake Nordenskjold, Torres del Paine Park, Chile, Patagonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468355775919-9JSF9D5LFA3SZIVW4TI7/snow+peak.jpg</image:loc>
      <image:title>portfolio - Snowy Peak, Patagonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1504473022852-R6ONXPOPLV7GR3TBQF27/image-asset.jpeg</image:loc>
      <image:title>portfolio - Glacier Trek 2017</image:title>
      <image:caption>A video I shot of a week long trek through Glacier National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468355788485-RR1RTCFC1JMJDVPLPBHN/the+towers.jpg</image:loc>
      <image:title>portfolio - The towers, Torres del Paine National Park, Chile, Patagonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468439395816-5EXX4VOJG1O1QWCQOR3O/hikers+at+at+dawn+on+fire.jpg</image:loc>
      <image:title>portfolio - Sunrise over Lake Pehoe, Chile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467077640128-HM88EMAMURBAVUCGGX71/Discover+Sound.jpg</image:loc>
      <image:title>portfolio - Doubtful Sound, New Zealand</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472691914318-ZGOIQBBKWRV2V6H77XVI/hiking+out+of+courmayeur.JPG</image:loc>
      <image:title>portfolio - The Tour du Mont Blanc, hiking out of Courmayeur, Italy.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468690631683-6FVDZ73QGIENOSWC1TY7/M.+Fork+28.jpg</image:loc>
      <image:title>portfolio - Middle Fork of the Salmon River, Idaho.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468690351665-DHHP366X1HOIXYREXJ5K/thailand+lone+rock.JPG</image:loc>
      <image:title>portfolio - Lonely rock, Thailand</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468439405952-D15NAQ9IZ9C1R6VPMCL6/hiking+beneath+paine+massif.jpg</image:loc>
      <image:title>portfolio - Hiking beneath the Paine Massif, Chile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468440657661-DNU5V9WAQ6Y3JK4BMK3Z/wiseman+Iphone.jpg</image:loc>
      <image:title>portfolio - Holy Man, Kathmandu, Nepal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468439414443-1HDY54J4TPE25OXETTNA/hiking+towards+cerro+torres.jpg</image:loc>
      <image:title>portfolio - Hiking towards Las Torres Campground, Torres del Paine Park, Chile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469284844361-25WBUI5IXMU7PFEL9CPQ/ama+dablam+and+flags.JPG</image:loc>
      <image:title>portfolio - Ama Dablam</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468441079737-7UJMBQ3JIODQOCLPC1RR/wideview+B%26w+Ablam+.JPG</image:loc>
      <image:title>portfolio - Ama Dablam, Nepal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468439430512-8SS7RGDGM28C9KRYMZYL/hiking+up+below+cerro+torres.jpg</image:loc>
      <image:title>portfolio - Cerro Paine, Chile, Patagonia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1467078033070-2493MUTILO7BSKYODL5Q/Ta+Prohm.jpg</image:loc>
      <image:title>portfolio - Nature embraces history, Ta Prohm, Siam Reap, Cambodia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468440682316-VBXR3MYKT6W4VF1MJESP/pherice+iphone.JPG</image:loc>
      <image:title>portfolio - Hiking down into Pheriche on the Everest Base Camp trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1504469583808-SU1CFJNMRVRMM4BK26RT/image-asset.jpeg</image:loc>
      <image:title>portfolio - Glacier 2017</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468873464425-LVJPNWL80PRNP04NKF17/lhotse+am.JPG</image:loc>
      <image:title>portfolio - Everest peeking behind Lhotse at dawn.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468690361129-K50NCBK4MP2QYO1IJRXA/thailand.JPG</image:loc>
      <image:title>portfolio - Railway Beach, Thailand</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472497283671-WHLXNPIBHPKB2GHG4TTA/near+top+of+col+ferret.JPG</image:loc>
      <image:title>portfolio - Climbing near the top of Grand Col Ferret on the Tour du Mont Blanc</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468690324297-W1X610WKAJRZ07N0PAVK/_DSC0585.jpg</image:loc>
      <image:title>portfolio - 54 towers with 4 faces each. In awe at Bayon Temple, Siam Reap, Cambodia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468873835939-CSU4V6R91D40KRYECGQO/b%26w+of+ama+flag.jpg</image:loc>
      <image:title>portfolio - Ama Dablam and prayer flag</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472692252430-GSWQ2DKWS8FOPLTRRJ0T/chamonix+hiking.JPG</image:loc>
      <image:title>portfolio - Looking at the Needles and Mont Blanc on the Tour du Mont Blanc</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468690477710-WMYCAR42L29XTH0IPQ5C/IMG_0520.jpg</image:loc>
      <image:title>portfolio - The view from Pienza, Italy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472497257860-G62XKW49EASUXBR3WRKO/flo+with+umbrella.JPG</image:loc>
      <image:title>portfolio - Our French guide, Flo, showing savoir-faire as she leads us up to Col du Bonhomme on the Tour du Mont Blanc</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468440673033-LLA1EK5ARY4CSMLIK2G5/prayer+flag+b%26w+iphone.jpg</image:loc>
      <image:title>portfolio - Ama Dablam hovers over Dengbouche, Nepal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472691926209-U9SE2330P91DEN7UGIUZ/chesery+lac.JPG</image:loc>
      <image:title>portfolio - Chesnery Lac, on the Tour du Mont Blanc</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468873520628-0EIN62NP9TAYK3MP0SK2/hiking+to+EBC.JPG</image:loc>
      <image:title>portfolio - Hiking towards Everest Base Camp.</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>http://www.farandwidemedia.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-09</lastmod>
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      <image:title>blog</image:title>
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  </url>
  <url>
    <loc>http://www.farandwidemedia.com/blog/2022/11/9/hiking-the-legendary-haute-route</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/f192f5d9-5729-4ec2-b10b-3dd800a5230d/DJI_0336.jpg</image:loc>
      <image:title>blog - Hiking the legendary Haute Route - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.farandwidemedia.com/blog/2019/8/1/the-indomitable-dolomites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1564715041598-DSF6GRW97BJM234Z3E8Z/IMG_0364.jpeg</image:loc>
      <image:title>blog - The indomitable Dolomites.</image:title>
      <image:caption>The iconic and mesmerizing Tre Cime di Lavaredo in the Dolomites.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.farandwidemedia.com/blog/2018/8/13/the-cordillera-blanca-trek-peru-i-think-this-might-be-my-favorite-trek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1534173428285-LXYLL7RO5MBOTM8HCNKM/caracara+pass.jpeg</image:loc>
      <image:title>blog - The Cordillera Blanca Trek, Peru. I think this just might be my favorite trek.</image:title>
      <image:caption>Caracara Pass. One of seven passes on the Cordillera Blanca trek.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.farandwidemedia.com/blog/2018/5/7/glacier-national-park-montana-usa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1525722158683-P6JTQG7LBL5B6T6AMM5R/Iceberg+Lake.jpg</image:loc>
      <image:title>blog - Glacier National Park, Montana, USA</image:title>
      <image:caption>Iceberg Lake lives up to its name. It was 39 degrees F when I jumped in.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.farandwidemedia.com/blog/2017/2/2/if-its-winter-its-time-to-head-south-to-patagonia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486050863796-Z3FH1OPKK7DMMF40RM8V/image-asset.jpeg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486050395113-F6YWG3Z27XLR9DE0SF4Q/image-asset.jpeg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
      <image:caption>A wild horse feeds in a field below imposing Monte Almirante Nieto, in Torres del Paine Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486051144190-M3SCDPCH9FZ7GMW205YJ/image-asset.jpeg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
      <image:caption>The famous towers which Torres del Paine National Park is named after.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486050718755-TEKZ44U43IASPOZO46ED/image-asset.jpeg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
      <image:caption>Weather in Patagonia is wildly unpredictable, you can get snow in March.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486050627465-51VZ5YI6FYYTNAIK0HO5/image-asset.jpeg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
      <image:caption>March reveals Patagonia's fall colors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486050941672-NXPO4NW2NFDD0V0WO0YS/image-asset.jpeg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
      <image:caption>Patagonia's notorious winds whip water plumes up sixty feet in the air.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486051076014-YHVQLUNWI98443I0CYQW/image-asset.jpeg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
      <image:caption>Fall colors frame Cerro Torre</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486051031213-JXO0HD5ZCQYZAC9FJA36/image-asset.jpeg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486050539786-DUQC9C66O9GNGAVHHNHF/hiking+towards+the+french+valley.JPG</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
      <image:caption>Hiking towards the French Valley in Torres del Paine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486050791842-54MHO4K14SYX3D5XXTLV/image-asset.jpeg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
      <image:caption>Backpackers set out at dawn on the W Trek, one of Patagonia's more well known treks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1486051273756-M4FFRYV1HCJRIXP5PQI1/towers+from+afar.jpg</image:loc>
      <image:title>blog - If it's winter, it's time to head south, to Patagonia.</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.farandwidemedia.com/blog/2016/9/1/tour-du-mont-blanc-a-top-ten-trek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472758016556-P00LJ4C6LU4KJL1YPO88/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Hiking down from Croix du Bonhomme to the little town of Chapieux. How small? 12 people. In the winter they must evacuate their village because of avalanche danger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472759630609-5PB3PK4JOSBMFOKE89P6/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Mont Blanc on the right. Chamonix sits in the valley below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472757424126-UBU47DU9DIU002SL0PGX/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>First day, hiking under the Mont Blanc massif.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472758800864-6G9LQAT33UUAXI1NOV49/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Half an hour more to the top of Grand Col Ferret.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472759288957-3JBU4W0JLQLIRS5RGJJV/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>The last day on the tour, we hike back into the Chamonix Valley, you can see the Needles ahead and Mont Blanc peeking on the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472759468893-5CFBXZ2IQ8FA8B6J8JEG/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>One of the Chesery Lacs. There are five total. All swimmable. If you like screaming as you swim.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472757898301-COE5ND1TYLAAFKAU7R3F/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Hiking past Col du Bonhomme we find ourselves in and above the clouds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472758319226-0QU5DCDYZWRH9O85L9FI/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Having just crossed over Col de la Seigne, we hike down into Italy and a nice pasta dinner.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472758140052-79QJ0KNCM1GSC5W2P7OV/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>My friend Andrew climbs out of Champieux and the Vallee des Glaciers towards Col de la Seigne where we will cross into Italy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472757527369-JF64K8P76DAJTJORZXWV/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>The hike up the Col du Bonhomme takes you along an old Roman road. This hike must have been fun in Roman sandals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472759137767-R2YSCHHZTM210OQB56VR/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Hiking down into Switzerland, one of three countries you'll trek through on the Tour du Mont Blanc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472757330416-6H4IWRBVOK1IB0JN5XAA/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Our guide, Flo, leads us up and out of the Chamonix Valley from our start in Les Houches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472759388062-94M0K6ORG0I0TFDQND8B/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Chamonix Valley in all of its glory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472758496301-0PGEVW7Z5JNEIBTPC0RT/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Even in August you encounter a few snowfields near the passes. This is just past Grand Col Ferret.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472757186565-FMFVZUV7I9837NPYM8M8/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Hiking back to Chamonix on the last day of the Tour du Mont Blanc. To the left are the Needles, and dead ahead is Mont Blanc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472759860546-SS1A9AE40LX4EE8BW8PA/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472757646028-RX22GKWIA3KZPEN4JXPK/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Our guide, Flo, hiking with an umbrella in the rain. I had never seen a guide hike with an umbrella before. But the French have a certain savoir faire, non?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472758584596-TECDKVZI7B29OAW1O1Q8/image-asset.jpeg</image:loc>
      <image:title>blog - Tour du Mont Blanc: A Top Ten Trek</image:title>
      <image:caption>Hiking out of Courmayeur and up towards Grand Col Ferret where we will leave Italy and enter Switzerland.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.farandwidemedia.com/blog/2016/7/27/take-jimmy-chins-advice-and-hike-the-teton-crest-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469649353831-LPSQUC9WKBTGV91Z1C9B/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
      <image:caption>Getting closer to the divide, you have great views of the Tetons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469649154725-9M9QF9590KHZB7B46B7A/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
      <image:caption>Wildflowers are at peak towards the middle and end of July.H</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469649605047-07WWUWZMY5XCT6ZVEGK5/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
      <image:caption>Hiking down South Fork.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469649241081-EFREIPPUQHNVC5CWTP9F/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
      <image:caption>The view from the top of Hurricane Pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469650164701-TPR6L92ZCTBK4IUT83I2/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469650958882-5FG5ULS8VVBFVBVDXXQ4/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
      <image:caption>Crossing Jenny Lake. I can almost taste that night's burger and fries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469649081392-X1KBI88IMXU62HNX9GPD/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469649185012-UJMCTVEM4REQ8L80DFRM/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
      <image:caption>Storm approaches and I head for that stand of pines to the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469649311600-UH4EM98QDPRZHDXLKI8A/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
      <image:caption>The view from my campsite in North Fork looking at Grand Teton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469649678326-CY28LDJYGFDCVJ6RF9YW/image-asset.jpeg</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
      <image:caption>The view from my campsite in lower Paintbrush Canyon. The views from every campsite were spectacular.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1469649572477-V5GD4C2YLSBUCGFXZJ9X/paintbrush+divide.JPG</image:loc>
      <image:title>blog - Take Jimmy Chin's Advice and hike the Teton Crest Trail.</image:title>
      <image:caption>Paintbrush Divide. Toughest day of the hike.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.farandwidemedia.com/blog/2016/7/17/what-it-takes-to-climb-the-ultimate-trek-everest-base-camp-and-kala-pathar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468793683044-GB1GCME4F1KD75HKVB57/hiking+down+to+pheriche+ii.JPG</image:loc>
      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468793636881-ZQQO4GIUPYB2OPOR3O0A/climbing.JPG</image:loc>
      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468790992921-NRAD0VN6U4DU5F09C95L/image-asset.jpeg</image:loc>
      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468796420856-1C2M3ID172UYNVREWUFY/lhotse+2.JPG</image:loc>
      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468793955289-97J9ELVABHYVORJH6OVB/image-asset.jpeg</image:loc>
      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468793825072-G1MWGI62ECT62Q467P32/me+and+kale+at+EBD.JPG</image:loc>
      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468796337643-AGWVZBLLMGGEPXK346CV/Pheriche+star.JPG</image:loc>
      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1468791490886-QY1JFKNS52RBF0RMD7PR/image-asset.jpeg</image:loc>
      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
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    <image:image>
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      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
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      <image:title>blog - What it takes to climb the ultimate trek: Everest Base Camp and Kala Pathar.</image:title>
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      <image:title>press - Writing for Mountain Travel Sobek, my article on the Tour du Mont Blanc received over 20,000 views.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5771d30fe3df2854513308f2/1472338235879-P696N2HLPNCY2LB0QTA1/4th+most+viewed+on+steller.png</image:loc>
      <image:title>press - My story on the Tour du Mont Blanc for Mountain Travel Sobek was the fourth most viewed story on Steller.</image:title>
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      <image:caption>Tabletop Mountain, Cape Town, South Africa</image:caption>
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      <image:caption>October, 2015, on the Everest Base Camp trek. Magnificent Aba Dablam lurks over my shoulder.</image:caption>
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